Lazybeez Toning Clubs 42 Stirling Arcade Stirling Scotland FK8 1AX Tel: 01786 463577

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Equipment

Bums and Tums

Tones and tightens the buttocks, hips and tummy.

Chest and Legs
Works on the chest, shoulders, arms, legs, abdominals, upper back, buttocks and hips.

Flys and Thighs
Firms the inner and outer thighs, trimming and improving hip mobility, simultaneously shaping the chest, shoulders and upper back.

Seated Climber and Posture Pullover
The pullover action firms and strengthens the chest, upper back, upper arms and shoulders resulting in an improved posture and upper body mobility. The seated climber also exercises the legs, waist and abdominals.

Sidebend Stepper and Hipster
The hipster gently tones and firms hips, buttocks, lower back and legs, whilst the sidebend stepper exercises the waist, hips, abdominals, arms, shoulders, legs, buttocks and lower back.

Tummy Crunch
Firms and flattens the entire abdominal group of muscles. It allows even the most de-conditioned user to easily complete 96 sit-ups in 4 minutes.

Waist Away
These superb exercise machines help to create a firm, narrow waistline, firm, flat abdominals, whilst simultaneously adding strength and flexibility to the lower back.

Vibratec Vibration Plate
In only 10 minute sessions two to three times a week you can build and tone flabby muscles, reduce cellulite and burn calories. Individual sessions and monthly courses available. £3 per 10 minute session or £30 per month (up to 28 sessions). Booking advised!

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